@ADACHIKENDRA

You could die today…⁣ ⁣ Yesterday morning the handle to our kitchen sink broke with water running. We called our landlord to find out how to shut the water off.⁣ ⁣ In the midst of his talking to us through how to manage the situation he mentio
I’m calling forward the women who are done with feeling disempowered & tired of feeling directionless.⁣ ⁣ The women devoted to embodying responsibility to own their authority and reclaim self governance.⁣ ⁣ The women ready to release the ne
I used to dishonour my body, boundaries, & emotional needs by seeking acceptance in the form of wounded sexuality.⁣ ⁣ I’m not proud of some of the decisions I’ve made. But I’m forever grateful for them.⁣ ⁣ Before I continue, it&
“You're too toned”⁣⁣⁣ ⁣⁣⁣ I remember laying in a puddle of frustration, confusion, & emotional pain.⁣⁣ ⁣⁣⁣ Playing stories in my head attempting to find ways I could change in order to be accepted.⁣⁣⁣ ⁣⁣⁣ I allowed myself to get lost
Liberation is in your choice and how we vote with our dollar. ⁣ ⁣ Where you invest your money, you’re saying yes to supporting that company, the way they treat the world and their employees. ⁣ ⁣ You’re saying yes to their marketing and me
I used to lose my sense of self-worth in relationships. ⁣ ⁣ Not only romantic but also friendships, family members...⁣ ⁣ Have you ever acted out of integrity with your truth just so you can feel ‘accepted’ or feel a sense of belonging?⁣ ⁣
To achieve acceptance with your body you have got to...⁣ ⁣ Evaluate the way you speak about your body.⁣ ⁣ Change the way you view your body.⁣ ⁣ Respect the wisdom of your body by Honouring the way she speaks to you with sensations, feelings, & &l
SEVEN practices to go from victim mindset to empowered & liberated 👊🏼👑⁣ ⁣ I get asked:⁣ ⁣ “What do you do everyday to bring yourself back from depression & be in love with your body & life?”⁣ ⁣ What I do on the daily such